Thank you for visiting my website! I hope it inspires you to make an appointment to come visit me!
I am an avid white water kayaker and all around nature lover. So I am constantly reminded of the healing power of communing with the 5 Elements, and am inspired to share this with others through table massage, mat bodywork, yoga, and qigong. I have a warm and down to earth teaching style which emphasizes both the inner and outer experience of bodywork and mindfulness practice. Client's individual needs are always taken into consideration, and each session blends authentic contact, humor, creativity, breath awareness, physical movement, energy cultivation and movement, and more.
I am a 2006 graduate of Healing Spirits Massage Training Program of Boulder, CO, and have been a practicing LMT ever since. In 2007, I began my studies in HeartMind Bodywork and Qigong. My path as a healer and a teacher actually started in 1990 as a student of Ashtanga yoga and in 1999 as a yoga instructor. That nourished my further exploration of different yogic styles, and ultimately yoga teacher certification in 2003. I have completed 500 hours of hatha yoga teacher training through the Shambhava School of Yoga.
My yoga background informs my massage practice, and my healing work in massage and shiatsu inform my yoga and qigong classes.