Inspiration Bodywork and Yoga

Heal -- Relax -- Relieve Pain -- Energize

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Welcome!

Thank you for visiting my website!  I hope it inspires you to make an appointment to come visit me!  

I am an avid white water kayaker and all around nature lover.  So I am constantly reminded of the healing power of communing with the 5 Elements, and am inspired to share this with others through table massage, mat bodywork, yoga, and qigong. I have a warm and down to earth teaching style which emphasizes both the inner and outer experience of bodywork and mindfulness practice. Client's individual needs are always taken into consideration, and each session blends authentic contact, humor, creativity, breath awareness, physical movement, energy cultivation and movement, and more.

I am a 2006 graduate of Healing Spirits Massage Training Program of Boulder, CO, and have been a practicing LMT ever since. In 2007, I began my studies in HeartMind Bodywork and Qigong.  In the years since becoming a massage therapist, I have been an enthusiastic student of Breema, Thai Yoga Massage, Shiatsu, Tui Na, Amma, Lymphatic Drainage, to name a few.  I offer the following massage modalities by appointment: Integrative Table Massage, Deep Tissue/Sports Massage, Shiatsu and Integrated Mat Bodywork, Reiki, Shiatsu and Swedish.  Whether your primary interest is pain relief, self-care, relaxation, or support for your own innate healing process, your massage will be a unique creation, fashioned just for you and what your body needs.  

My path as a healer and a teacher actually started in 1990 as a student of Ashtanga yoga and in 1999 as a yoga instructor. That nourished my further exploration of different yogic styles, and ultimately yoga teacher certification in 2003. I have completed 500 hours of hatha yoga teacher training through the Shambhava School of Yoga.  If you are interested in yoga and/or qigong instruction, your class with be a unique creation, based upon your goals and interests.

My yoga background informs my massage practice, and my healing work in massage and shiatsu inform my yoga and qigong classes.

Phone: 303-641-1443

 

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